Dawakhan Hakim Ajmal Khan

How to Treat Benign Prostatic Hyperplasia | Best Herbal Treatment for Prostate Enlargement

Prostate Enlargement


Prostate enlargement is an inevitable change and is directly related to aging. Indeed, the increase in the prostate gland size is known as benign prostatic hyperplasia. Thus, every older or middle-aged man faces an enlarged prostate gland. There are other prostate enlargement causes as well. However, it is not perilous, but it should be treated on time. Above all, let’s talk about the fundamental treatments for it. Many folks try allopathic medicines, but they do have specific side effects. So, why not try herbal medication? In this article, we will tell you about the herbal treatment for prostate enlargement and natural remedies for enlarged prostate.

Prostate Gland

Location: The prostate gland is located at the base of the urinary bladder. However, the urinary bladder is positioned towards the body near the pelvis. In comparison, the urethra runs through the prostate gland.
Prostate glands secrete semen fluid, and it helps the sperm to fertilize the egg. Without the ejections from the prostate gland, it would be hard for sperm to undergo fertilization. Thus, it also aids in urinary continence. Several sphincters take part in keeping the urine in the urinary bladder, and the prostate gland is one of those helpers.

Overview of Benign Prostatic Hyperplasia

It chiefly is a combination of three words: benign means non-cancerous, prostatic means anything related to the prostate gland, and hyperplasia is related to growth.

In simple words, BPH means an enlarged prostate. Moreover, a person having enlarged prostate doesn’t mean to have a cancerous prostate. However, it’s a significant misconception; hence BPH and cancerous prostate are two completely different things.

The enlarged prostate gland narrower the urethra and pushes the bladder upwards. This uncontrolled growth of the prostate can be in any direction as it’s not symmetric always. The risk of getting BPH varies, and the most common factor is men’s aging.

There is a particular herbal treatment for prostate enlargement to prevent the severity of the disease. You may also try natural remedies for enlarged prostate.

What Are the Causes Of Enlarged Prostatic Gland?

Though the discussion of enlarged prostate causes is a complex thing to do. Anyways, it’s a hormonal disorder in a simple way to describe. The name of the hormone is dihydrotestosterone (DHT) which is the primary cause. It’s the active component of testosterone. However, the low estrogen and testosterone levels in men with their aging cause an enlarged prostate gland.

The enlarged prostate never means that it is swollen. On the whole, it is an unrestrained growth of the prostate gland. However, this enlargement won’t go down, but swelling does.

Is Benign Prostatic Hyperplasia Bad Thing to Have?

Well, it depends!

The effects of BPH depend on how the prostate gland is growing. As we have already discussed, its growth is not regular and not even the same for each person. If a person has a BPH, but still the channel is big enough, and the urethra is not suppressed, there wouldn’t be that many problems for that sufferer.

The problem is when the person has BPH and the channel through which the urethra passes shrinks. Then, there would be glitches like the urine being squeezed in the bladder due to restricted urethra. The urinary complications or symptoms after that are:

  • Slow urine stream.
  • The bladder is never empty.
  • Bladder stones.
  • Frequent urination as the urine is never empty.

So if you aren’t having a problem with enlarged prostate, you don’t need to do anything as it’s not a bad thing if you aren’t facing any pre-described symptoms.

Natural Remedies for Enlarged Prostate

Natural remedies are beneficial to some extent. Thus, there are specific natural remedies for enlarged prostate:

Fruits Having Lycopene.

Lycopene stops the growth of epithelial cells of the prostate gland. Lycopene is the red pigment found in most fruits, aiding in reducing the prostate gland’s size and reducing the risk of benign prostatic hyperplasia. For instance, tomato, watermelon, grapefruit, papaya, etc.

Fish & Fish Oil

Fish & fish oil have omega 3-fatty acids. It’s not confirmed whether fish and fish oil work for the BPH, but they surely reduce the risk of cancers. So it seems to reduce the risk of prostate cancer as well. Add fish or fish oil to your daily diet.

Citrus Fruits

Citrus fruits mainly have a rich level of dietary vitamin C. Moreover, vitamin C indeed works for prostate growth control. Take citrus fruit, or you can have their juice for effective results. It has been the most practiced natural remedy for enlarged prostate.

Examples include oranges, lemons, and grapefruits.

Nuts Containing Zinc

The prostate gland has high zinc levels, but the BPH victim’s prostate has a lowered level of zinc. Add zinc to your daily diet. Nuts contain an enormous amount of zinc so add nuts to your daily diet. It reduces the production of 5-alpha reductase that is active in prostate enlargement. You may also have cashews, peanuts, and almonds.

Vitamin D Intake

Vitamin D binding receptors are present in the urinary bladder and prostate, maintaining the size of the prostate. Red meat and dairy products are helpful in this regard.

Allium Vegetables

Allium vegetables are a genus of flowering plants. This genus mainly includes onion and garlic. The augmented intake of these two lowers BPH chances and ultimately the risk of prostate cancer.

Additional tips for natural remedies for benign prostatic hyperplasia

Urinate when you feel a rush to bathroom. Avoid alcohol, caffeine, or any fluid during night or bedtime Don’t take fluids two hours before bedtimeGo for regular exercise (riyazat)Decrease your stress by trying regimental therapies (ilaj bil tadbeer)

Herbal Treatment for Prostate Enlargement.

There is an Unani principle for the treatment of prostate enlargement. Following are the treatments:

  • Single Herbs
  • Unani Formulation /drug compound (Mujarrab Dawayain)

Single Herbs for the treatment of prostate enlargement are as follows:

Soy (Glycine max)

It has a component named isoflavones, and it’s primarily a protein found in soybeans. Soy has many health benefits and is helpful to resist prostate gland growth. Moreover, It’s commonly used in Japan, and men rarely have BPH.

Red clover (Trifolium pratense)

Red clover has isoflavones in immensely high proportion. Thus, it is used to treat many hitches of body disorders. Moreover, trinovin is a commercial product made from it, and it relieves the sufferer from the urination difficulty.

African tree bark (Yohimbe)

This tree is common in Africa and Europe. Indeed, it is found to relieve BPH and also aids in reducing the swelling of the prostate gland.

Unani formulations for the treatment of prostate enlargement are as follows:

Akseer Guda Qadamia Ajmali

Akseer Guda Qadamia Ajmali is an effective Unani formulation for treating benign prostatic hyperplasia (enlarged prostate).


Akseer e Sharifi cures the inflammation of the prostate gland. Hence, it cures nocturnal emission and spermatorrhea.

Qurs Mumsik Jadid

Qurs Mumsik Jadid is also an effective Unani formulation for treating benign prostatic hyperplasia. Furthermore, it also treats nightfall and spermatorrhea.

Diets to Avoid If You have benign prostatic hyperplasia

There are always certain diet restrictions and recommendations for the disease. A proper diet plan followed by diet therapy is Ilaj bil ghiza in unani terminology. Some of the dietary restrictions for BPH are as follows:


If you’re having symptoms of BPH, avoid taking rice, white bread, and pasta. Otherwise, the consequences may be in the form of prostatic cancer. The reason may be glycemic index.

Dairy products

The excessive use of milk, butter, and cheese may cause BPH and prostate cancer.

Diet enriched in proteins

Food with a high protein ratio can cause BPH due to polycyclic aromatic hydrocarbons.

Beer (Alcohol)

High consumption of beer can increase prolactin and cause BPH and risks of prostatic cancer.


BPH is an enlarged prostatic gland. Sometimes, it is hazardous, while sometimes, it is not perilous. You can avoid the severe results of BPH by using several natural herbs mentioned above, and also, there’re tons of home remedies that play an integral part in getting rid of this problem. We have discussed the foods and diets whose overuse may lead to BPH and even prostatic cancer. By avoiding them, you’d reduce the chances of BPH and prostatic cancer.

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