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Yoga means meeting the personal soul with the universal soul. Yoga is almost 5,000 years old. People attribute yoga only to physical exercise, which involves different parts of the body such as bending hands and feet, stretching and breathing in difficult ways, etc. The science of physical exercise has completely absorbed the essence of the […]

Hydrotherapy (حمام) is a part of alternative treatment that is mainly used for health conditions such as depression, injury, pain and discomfort problems. In this type of treatment, a number of diseases are treated by different forms of water. Hydrotherapy has been used for ages to treat different ailments. Hydrothermal therapy also employs its temperature

Meditation is self-awareness training. Meditation Therapy is a concentration and power of thoughts. You can define meditation as “attention”. The moment one hears the name of meditation, the idea of a religious leader comes to one’s mind. But in the present era, its application has become very wide. Europe and the European lifestyle have experienced

Acupressure therapy also relieves pain that is even not treated fully with the use of modern painkillers. In modern medical science, treatments such as acupuncture and acupressure have so far been dismissed as unscientific and groundless. But now a recent study has shown that these therapies, which have been used in the East for thousands

Mud Bath Therapy has the ability to heal a person from many diseases as well as pure clay can heal the body.  Plaster of wet thick clay gives a lot of relief to the body and thus a person can be cured of many diseases. In this case, you do not have to spend much

World Physical Therapy Day takes place every year on the 8th of September. The aim is to make people aware of the benefits and need for physical therapy. Physical therapy or physiotherapy is an important field in which physical ailments are treated through massage, exercise, heating, ultrasound waves, and many other methods. An important aspect of

Massage therapy is a treatment that is increasing in demand and recognition. At one time it was considered an alternative or a limited treatment, but now it is getting more and more into the mainstream of treatment. Massage therapy treatment includes circulating, relieving stress, reducing stress, reducing anxiety, improving sleep, and promoting relaxation throughout the

Aromatherapy Treatment, Everything created by nature on this earth has some color and smell. The smell is called “odour” when it is unpleasant and “fragrance” when it gives a feeling of pleasantness. Who doesn’t know the scent of flowers swaying in the gardens, the peculiar fragrance emanating from the trees swaying in the fields and